The practical tips in this article are things I often suggest to clients who are divorcing.
Holding down a difficult or stressful job can be hard enough, let alone when going through the personal distress of divorce.
Having friends and family as support is also vital as well as keeping focus on what is important to you.
"You have all sorts of emotions: fear, loneliness, anger, depression. These feelings take a toll on your ability to focus, have energy, and face the world. Most people feel very alone when in a divorce, so going to work is actually a smart move to help keep yourself busy, and stay social. It forces you to carry on each day."