How can counselling help after a relationship breakdown?
Claire Colbert spoke to John Henry Carter, a Psychodynamic Relationship Therapist about the counselling process for people dealing with relationship breakdown. Psychotherapy is a transformative and healing process and John Henry talked about the sense of relief that people can have to talk about these difficult and painful issues. Processing that conflict and understanding the vulnerability that you may feel are part of how counselling can be so supportive particularly if you are also dealing with legal issues and practical consequences of the relationship breakdown. I attach a link to the video where Claire asked John these questions and he explained how the process can enable you to make decisions easily and help you see the wood from the trees!
John Henry’s details can be found at https://www.psychotherapy.org.uk/therapist/john-henry-carter/
If you would like to discuss any issues following divorce and separation, please do not hesitate to contact myself or a member of the family team.